Welcome to Goonie Yoga and Therapy! We are dedicated to supporting individuals on their journey toward mental, emotional, and physical well-being. Our philosophy is rooted in the idea that healing and growth can happen for anyone when they have the right guidance and resources. Whether you’re looking to start a new wellness practice, deepen your existing routine, or simply find a supportive community, we’re here to help.
Our team of experienced therapists and certified yoga instructors is committed to providing a safe and inclusive space for everyone, from beginners to seasoned practitioners. At Goonie Yoga and Therapy, we blend traditional and innovative approaches to help you find balance and resilience, both on and off the mat.
Join us, and let’s work together toward a more mindful, compassionate, and balanced life.